Ramadan is a month of spiritual reflection, increased devotion, and self-discipline for Muslims around the world. But with long days of fasting and disrupted sleep schedules, it can also take a toll on our physical and mental health. That's why we're excited to announce our Ramadan Reset Health Guide - a comprehensive resource designed to help you make the most of this holy month by prioritizing your well-being.

Our team of leading experts have developed tips and strategies to support you in fasting, staying nourished, optimizing your sleep, and more, so you can have the healthiest and most fulfilling Ramadan yet. Whether you're a seasoned faster or new to Ramadan, our guide has everything you need to thrive during this special time of year. 

Download Your Ramadan Reset Health Guide Today 

What's more is that we are offering £100 off our Foundational Health Programme to support you achieve your health goals safely using the power of human data. The HUM2N Foundational Health Programme includes a blood test which provides valuable information about your body's current state, including any potential nutrient deficiencies or underlying health issues that could impact your ability to fast safely and effectively.

This programme also includes ongoing support from our team of experts to help you achieve your health goals. With our programme, you can have peace of mind knowing that your body is ready for a fast and that you have the resources and guidance you need to optimize your health and well-being.

Don't take any chances with your health - invest in a blood test and our Foundational Health Programme today to ensure that you're prepared for a safe and successful fast.

Hayley Appleford