Magnesium Soother contains highly absorbable magnesium with each capsule providing 150 mg of elemental magnesium.
This product should not cause any of the unfavorable gastrointestinal (GI) symptoms associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a patented process.
• Bone Health — Magnesium partners with calcium in maintaining bone health. Many individuals supplement calcium without adequate magnesium, leading to ineffective support for bone health. Magnesium is also needed for proper activity of vitamin D, which is crucial for bone health.
• Digestion and Elimination — Individuals with low stomach acid or less-than-optimal digestion often lack adequate magnesium since absorption is compromised. Magnesium chelates help to restore healthy magnesium balance when digestion is not efficient. It also promotes a healthy elimination pattern.
• Cardiovascular Health — Magnesium helps support muscle relaxation and function, which is vital to cardiovascular health since the heart is a muscular organ. Magnesium is also an important cofactor in several enzymes that support healthy blood pressure.
• Relaxation and Sleep — As magnesium helps muscles to relax, it can enhance relaxation, promote a sense of calm, and support normal sleep patterns.
• Carbohydrate Metabolism — Magnesium is critical for the biochemical reactions involved in converting carbohydrates and fats into energy. It may also contribute to the proper functioning of insulin receptors.
• Kidney Health — As magnesium balances calcium, it may support kidney health by reducing the risk for calcium to be abnormally deposited in the kidneys.